Many people are anxious and even terrified about going to the dentist. However, proper knowledge about the procedures and taking steps before your appointment make the experience more productive and less anxiety filled. Dental visits are necessary to ensure the long-term health of your teeth. No matter how scared you are, you need to keep the appointment. Here are a few things you should do before your dental visit:
Confirm your dental appointment
Before going to the dental office, confirm your appointment with the office. It is best to do this 24 hours in advance to take note of any changes in the schedule. This step will help you have the peace of mind that everything is in order, and can let you focus on preparing for the visit.
Know what your insurance covers
Many people go to their first dental visit without knowing what their insurance covers. Dentists do not know everyone’s insurance information, so it is crucial to speak to the dental office about what insurance you have to let them help you understand what your out of pocket cost will be. They will help find out what is covered before you get to the office to help.
Gather your dental records
Before going to the dental office, gather your dental records from any previous dentist including any x-rays, dental records, insurance information and other vital documents that will help your first visit go quickly.
Brush and floss
Do your dentist a favor and brush your teeth before you to go to your appointment. Brush and floss a couple of hours before going, but do not overdo it. This will help the cleaning part of your visit go faster. If you have not regularly been flossing and decided to do it just before your appointment, you could harm your teeth. It is better to be honest with your dentist, and they can help you put a plan in place to begin flossing regularly.
Some people find dental visits nerve-wracking and could go blank once they are in the dental chair. Rather than assuming they will remember everything you want to ask the dentist, write down your questions on a piece of paper or a note in your phone. You can also refer to these as your speak to the dentist or hygienist during your appointment.
Bring your oral guars or apnea aids
If you are suffering from sleep apnea, bring any oral appliance you have (not a sleep apnea machine), such as retainers or guards, so they can also be inspected to ensure they are still in good condition. Tartar can form on these devices just like they do on your teeth. The dentist may put it in an ultrasonic cleaning machine so it can be ready by the time you finish with your cleaning and exam.
If you are coming in for another speficic procedure, the dentist may suggest a type of medicatin be taken before your exam to lessen the risk of infection. Dentists are there to help you and they know that many people suffer from dental anxiety. It will be easy for both of you if you know the things to do before dentist appointment, and be honest when you do feel any fear or anxiety during the appointment so they can slow down or explain what is happening. Remember, dental visits are just as important as any other regular medical check-up. Try to stay positive to make the trip pleasant.
Maintain regular dental care by brushing your teeth twice daily, flossing, and eating a balanced diet. If you want to have strong, healthy teeth, for many years to come, visit our dental office. Contact us today and we can schedule your appointment!
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